What Fruits Can I Give My Baby?

What foods should babies avoid?

Salt.

Babies shouldn’t eat much salt, as it isn’t good for their kidneys.

Sugar.

Your baby doesn’t need sugar.

Saturated fat.

Don’t give your child too many foods that are high in saturated fat, such as crisps, biscuits and cakes.

Honey.

Whole nuts and peanuts.

Some cheeses.

Raw and lightly cooked eggs.

Rice drinks.More items….

Is banana good for babies?

Why Bananas Are Good For Babies (and Big Kids Too) Given that, bananas are a great option for a first solid food for babies. In fact, bananas are a great food for babies, kids, and adults at all ages and stages: naturally sweet, soft enough to mash with a fork (or gum), and ripe with lots of key nutrients.

Is boiled apple good for babies?

Stewed apple is the first fruit which is introduced to babies. Apple is full of vitamins and nutrients, which help in a baby’s growth and development. Babies become more active day by day, so they need more energy and healthy nutrients for their growth and to fuel up their activities.

What vegetables should baby eat first?

With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age….Yam or Sweet Potato Puree. … Acorn or Butternut Squash Puree. … Green Pea Puree. … Green Bean Puree. … Avocado Puree. … Apple Puree. … Pear Puree. … Plantain or Banana Puree.More items…•

Is cucumber good for baby?

While most babies begin eating solids around 6 months of age, cucumbers shouldn’t be added to the diet until around 9 months old. And at that age, cucumber should only be given in a pureed or mashed form. This is because cucumbers have a substance called cucurbitacins , a compound that may be hard for babies to digest.

What can six month baby eat?

What to feed a 6-month-old baby—these foods are excellent choices for baby’s first foods:Banana.Avocado.Sweet potato.Brown rice cereal.Oatmeal baby cereal.Pear.Butternut squash.Acorn squash.

What fruits can babies eat?

First Fruits for BabyBananas. Almost every baby’s first food is the banana, and there’s good reason why. … Avocados. Although green and commonly thought of as a veggie, avocado is actually a nutrient-rich fruit full of vitamin C, vitamin K and folate. … Apples. An apple a day truly can help baby stay healthy. … Mangoes. … Cantaloupes.

What fruit should baby eat first?

Apples. Apples are a yummy, nutrient-dense first food for baby. They’re easy to digest, high in immune-boosting nutrients, and perfectly sweet on their own.

Which food is best for 6 months baby?

Start with offering mashed foods that are easily digested which may include:vegetables (eg pumpkin, potato, sweet potato, taro) fruits (eg cooked pears/apple, ripe banana)well cooked rice or iron enriched rice cereal.coarsely mashed fruit and vegetables,More items…

What is the best food for baby to start with?

Well-cooked and pureed meat, poultry or beans. Ground, cooked, single-grain cereal or infant cereal with breast milk or formula. Cooked and pureed vegetables. Mashed banana or avocado.

Which fruits can be given to 6 months baby?

Best Foods for a 6-Month-Old BabyFruits Puree: Fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given.Vegetable Puree: Vegetables such sweet potatoes, potatoes, carrots, sweet pumpkin, french beans, etc.More items…•

Are oranges good for babies?

Though adults’ stomachs can handle the acidity of an orange, babies’ stomach are much more sensitive and may not react well to the level of acidity. If babies are given oranges too early, the acidity may, in some cases, cause diaper rash and redness around the mouth.

Is orange juice good for babies?

Children aged up to six Latest advice from NHS Direct Wales states that fruit juices, such as orange juice or grapefruit juice, are a “good source of vitamin C”. But it suggests babies under six months old should not be given them because they contain natural sugars and acids which can cause tooth decay.

What fruits should not be given to babies?

You may have heard that you should avoid feeding babies allergenic foods — including peanuts, eggs, wheat, citrus fruits, tomatoes and strawberries — during the first year.

What juice is best for babies?

Types of juice you can give to your child100 percent pure fruit juice.100 percent pasteurized.mild flavors; apple or pear are good ones to start with.no sugar added.