Question: What Foods Can I Start My 4 Month Old On?

Can I introduce food to my baby at 4 months?

Breast milk or formula is the only food your newborn needs.

The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth.

But by ages 4 months to 6 months, most babies are ready to begin eating solid foods as a complement to breast-feeding or formula-feeding..

What is the average weight for a 4 month old baby?

Chart of average weightsAge50th percentile weight for male babies50th percentile weight for female babies2.5 months12.6 lbs. (5.7 kg)11.5 lbs. (5.2 kg)3.5 months14.1 lbs. (6.4 kg)13 lbs. (5.9 kg)4.5 months15.4 lbs. (7.0 kg)14.1 lbs. (6.4 kg)5.5 months16.8 lbs. (7.6 kg)15.4 lbs. (7.0 kg)10 more rows

What baby food should I introduce first?

Best First Foods for BabyBaby cereal, such as oatmeal, rice, barley.Sweet potato.Banana.Avocado.Apples.Pears.Green beans.Butternut squash.

What time of day is best to feed baby solids?

morningIt’s best if babies just starting out on solids eat their food in the morning; that way, if baby has any digestive issues, they won’t disturb his nighttime sleep! Optional: After one of your afternoon nursings or bottle feedings, you can offer a second small meal of solid foods.

How do you know baby is ready for solids?

Signs that indicate baby is developmentally ready for solids include: Baby can sit up well without support. Baby has lost the tongue-thrust reflex and does not automatically push solids out of his mouth with his tongue. Baby is ready and willing to chew.

Can I give baby rice at 4 months?

Most importantly, don’t give a baby rice cereal until they have the oral skills to move solid food from the front of their mouth to the back. This skill doesn’t typically develop until at least 4 months old. Until then, your baby’s tongue will push out any food that enters their mouth.

Can I put rice cereal in my 3 month olds bottle?

Unfortunately, even adding a tiny amount of rice cereal to a bottle can cause short- and long-term problems. It’s also why the experts, including the American Academy of Pediatrics (AAP), recommend against the practice of adding rice cereal to a bottle.

What foods can I introduce to my 4 month old?

Baby’s First Foods by Age4 to 6 months: Single-grain cereals. … 4 to 8 months: Pureed veggies, fruits, and meats. … 6 to 8 months: Single-ingredient finger foods. … 9 to 12 months: Chopped, ground, or mashed foods.

Is it OK to start solids at 4 months?

Introducing solids too early or too late can make a difference. Introducing solids before 4 months of age can increase the risk of choking and cause your infant to drink less than the needed amount of breast milk. But introducing solids too late can increase the risk of your child developing allergies.

When should I introduce water to my baby?

From 6 months of age, you can give your baby small amounts of water, if needed, in addition to their breastmilk or formula feeds. From around 6 months old, you can offer small amounts of cooled boiled tap water but not replace their breastmilk or formula feeds.

What fruit can babies eat at 4 months?

Introducing fruitsPureed apples.Pureed bananas.Pureed pears.Pureed prunes.Pureed avocado.Pureed peaches.

How many poops should a 4 month old have?

By 4 months, most infants average about two poops a day, says Houston pediatric gastroenterologist Bryan Vartabedian, M.D., author of First Foods (St. Martin’s, 2001). “But the frequency is less important than the consistency and effort it takes your child to pass his stools,” he notes.

What can I not feed my 4 month old baby?

Small, Hard Foods Foods like nuts, popcorn, whole grapes, raw vegetables, raisins, candies, dried fruits, seeds, or any other small, hard food should not be given to a baby. They are all choking hazards and can easily become lodged in your baby’s throat.

Can I give my 4 month old water?

When your 4-6 month old baby is learning to use a cup, giving him a few sips of water a couple of times a day (no more than 2 ounces per 24 hours) is fine and fun. Once baby starts solids, you might want to give him a few sips of expressed milk or water with his solids – some babies need this to prevent constipation.

How often should you feed solids to a 4 month old?

Broadly, most babies eat:4 to 6 months: 3 to 4 tablespoons of cereal once a day, and 1 to 2 tablespoons of a vegetable and fruit 1 or 2 times a day.7 months: 3 to 4 tablespoons of cereal once a day, 2 to 3 tablespoons of a vegetable and fruit twice a day, and 1 to 2 tablespoons of a meat and protein food once a day.More items…

How do you know if your 4 month old is ready for solids?

7 Signs Your Baby Is Ready for Solid FoodsYour baby is between four and six months old. … Your baby has doubled his birth weight. … Your baby has stopped reflexively thrusting out her tongue. … Your baby can hold his head steady while sitting. … Your baby is eyeing or reaching for your food. … Your baby opens wide at the sight of a spoon coming toward his mouth.More items…•