What is the best first vegetable for baby?
Bon appétit!Carrot Puree.
With a sweet taste and smooth consistency, pureed carrots are typically one of the most well-accepted first baby foods from 4–6 months of age.
Yam or Sweet Potato Puree.
Acorn or Butternut Squash Puree.
Green Pea Puree.
Green Bean Puree.
Pear Puree.More items…•.
What baby food should I introduce first?
Best First Foods for BabyBaby cereal, such as oatmeal, rice, barley.Sweet potato.Banana.Avocado.Apples.Pears.Green beans.Butternut squash.
What foods can baby eat at 4 months?
4 to 6 months oldPea purée. Share on Pinterest. … Banana purée. Often called a “perfect” food, bananas are rich in potassium and fiber. … Baby brown rice cereal. Rice cereal is one of the most common foods to introduce because it’s less allergenic and easily digested. … Avocado purée. … Baked sweet potato purée. … First carrots purée.
How do you serve carrots for babies?
Bring water to a boil in a medium saucepan. Reduce heat (until bubbles are soft) and cook carrot until tender (about 10 to 15 minutes). Drain carrot and rinse with cold water for three minutes to stop the cooking process.
What vegetables should baby eat first?
Why variety matters Once baby has tried a variety of single-ingredient foods, the real fun can begin! You can combine flavors, like peas and carrots, chicken and sweet potatoes, or cereal and bananas. Just be sure you don’t mix fruit into everything so he learns to enjoy the taste of foods that aren’t sweet.